the retreat in bangalore
Location
Whitefield, Bangalore
Duration
7 days & 7 nights
Total Participants
13
Yoga and ayurveda have been widely accepted for their extreme benefits on our health and well being.
While the resorts catering to the 5000 year old science are plenty and gaining more and more popularity, authentic ayurveda services that don’t compromise on the traditional skills or exclusive ingredients are hard to find.
What makes this beautiful ayurvedic retreat place distinct & unique from the vast bunch in this section is the authenticity of the tradition preserved as it combines healing with old world charm and luxury.
This beautiful ayurvedic retreat place is one of the most awarded wellness retreats , peaceful and deeply spiritual health resort which weaves its gentle magic through ayurveda remedies, yoga, meditation and pranayama.
This ayurveda health centre is a hidden gem, cocooned within 9 acres of lush greenery and the lilting songs of birds, in Bangalore. their holistic approach ensures a complete balance of mind, body and soul promoting overall wellbeing.
The Health Arc
Everyday there will be one or two yoga and meditation sessions, of an hour each, morning and evening alongwith an ayurvedic treatment.
The ayurvedic treatments are authentic, based on the traditional form and dependant on individual consultations from the skilled ayurvedic physician at naturoville.
Ayurveda is the sister science to the eight fold path of yoga. the purpose of practicing yoga, meditation and ayurveda is to get rid of physical, mental and emotional obstacles by opening the energy pathways to align ourselves with the universe.
Hatha yoga sessions will be guided to lead the participants into exploring their strength, flexibility and follow their own pace while doing so.
The meditation sessions will be weaved in with breathwork for a complete harmony between the mind and body. they will be deeply invigoration and illuminating.
Ayurvedic treatments known as panchkarmas are purifying and rejuvenating. The treatments will use therapies using medicated herbal oils and milk preperations as per individual needs, determined by the physician.
The beautiful blend of yogic practice and cleansing treatments in the pristine, serene beauty at Ayurvedagram will create a unique environment for destressing and attaining a spiritual and mental balance.